MMA • JUJITSU • KRAV MAGA

TAKE IT TO THE NEXT LEVEL

Training in MMA, JuJitsu, Krav Maga & Sambo for full contact MMA based combat sports, self protection & personal development.

Classes are open to both men & women of all ages.

MMA

Combat JuJitsu & Sambo

This MMA class focuses combat sport & personal protection equally combining striking, clinch, throws & ground striking. This is the program you’ve been looking for to take your combat sports training to a higher level.

Enjoy these life-changing benefits:

  • Unstoppable energy and stamina that keep you going all day long
  • You’ll enjoy razor-sharp concentration and unbreakable focus
  • A huge boost to circulation that’ll put you on top of the world
  • Unwanted weight will effortlessly fall off and easily stay off
  • You’ll develop effective self-defence skills
  • Your stress levels will plummet

KRAV MAGA

Combudo CP4 Combatives

Our combative brand of Krav Maga is unique to FightLab, and is an extremely aggressive form of street self defence which infuses KAPAP Krav Maga & JuJitsu takedowns, pins & ground n pound along with striking techniques, scenario drills and our Combudo CP4 training framework.

Our Krav Maga relies on a set of principles rather that a fixed syllabus meaning we will draw on aspects of many martial arts such as JuJitsu, Keysi, Muay Thai & Sambo. The purpose of Krav Maga is to quickly neutralise the threat by attacking weak areas such as the groin, knees of eyes followed by a direct aggressive attack.

Classes taught by Sensei Mark Rawson, an IKA UK Level 1 qualified Kapap Krav Maga Instructor & Combat Ju-Jitsu 3rd Dan Black Belt.

Get active outdoors this summer with our personal training program!

  • At Home or Garden
  • In the Park​

Private training can be arranged for 2 to 3 people. We can even do this in your own home, garden or local park in the summer should you require it. This is a great opportunity to run our self-defence and fitness classes outdoors, being able to train outside on uneven ground allows us to run environmental drills and get fit.

KIDS KRAV MAGA & JUJITSU

Kids combatives class offers children combined training in Japanese Ju-Jitsu, Krav Maga & Kickboxing. We help kids gain the confidence they need with both combat sports & self defence.

Saturday mornings 10.30am

ONLY £3 for 9 to 10yrs
£5 for 11 to 13yrs

News & articles about martial arts & self development related subjects.

MMA & JUJITSU

MONDAYS & WEDNESDAYS - 7.30pm
£ 7
50
per class
  • Clinch & Ground n Pound on Mondays
  • Striking & Clinch on Wednesdays
  • Ground striking
  • Combat Ju-Jitsu rules
  • Amateur MMA
  • Russian Combat Sambo rules

KRAV MAGA

SATURDAYS - 10.30am
£ 6
00
per class
  • Striking & Grappling
  • Grab Releases
  • Weapon defence & usage
  • Self Defence scenario drills
  • Builds self confidence
  • KAPAP Concepts
  • Blade awareness

KIDS JUJITSU & KRAV MAGA

SATURDAYS - 10.30am
£ £3/£5 per class
  • £3 for 9-10yrs. £5 for 11-13yrs
  • Striking & Grappling
  • Grab Releases
  • Weapon defence & usage
  • Self Defence scenario drills
  • Builds self confidence
  • KAPAP Concepts

PERSONAL TRAINING
IN KRAV MAGA & JUJITSU

£ £30 per hour
  • Striking & Grappling
  • Grab Releases
  • Up to 3 people
  • Self Defence scenario drills
  • Builds self confidence
  • KAPAP Concepts
Sensei Mark Rawson

COMBAT JU-JITSU – 3rd Dan black belt in Combat Ju-Jitsu awarded by former Pro-Shoot-Fighter, Professor Lee Hasdell

KRAV MAGA KAPAP – Level 1 Instructor from Sensei Paul Brown (5th Dan) the International Kapap Association UK

RUSSIAN SAMBO – Level 2 Coach for the British Sambo Federation

HAWAIIAN KAJUKENBO – Recognised as 3rd Degree Black Belt by Senior Grandmaster Hemenes. UK representative of the Worldwide Kajukenbo Federation. Member of the international board

MUAY THAI – Red Prajioud from the Master Sken Academy Stockport

FREESTYLE KARATE KICKBOXING – 2nd Dan black belt in from Master Andrew Morrell

WW2 – Fairburn Combatives

Fairbairn Combatives is a system of hand-to-hand combat training developed by William E. Fairbairn and Eric Anthony Sykes during World War II. This system was

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