SANDA KICKBOXING & COMBAT SAMBO
SANDA KICKBOXING
MMA Kickboxing, elbows, knees, clinch, wrestling & takedowns
WEDNESDAYS 7.30PM-9PM
8-10yrs £3. 11-16yrs £6. Adults £7.50
SANDA KICKBOXING
MMA Kickboxing, elbows, knees, clinch, wrestling & takedowns
SATURDAY 10.30AM-11.30AM
8-10yrs £3. 11-16yrs £5. Adults £6
COMBAT SAMBO & WRESTLING
Russian MMA
MONDAYS 7.30PM-9PM
8-10yrs £3. 11-16yrs £5. Adults £7.50
SANDA
Chinese Kickboxing – Sanda (also known as Sanshou) is a form of standing MMA from China that incorporates boxing, kicks, knees, elbows along with standup catch style Wrestling (Shuai) clinch & takedowns.
Sanda is a crucial skill to have in your arsenal as it provides fighters with striking techniques that can be used both in standup exchanges and in the clinch.
RUSSIAN COMBAT SAMBO
Sambo is from the former USSR made popular by Khabib Nurmagomedov & Islam Makhachev, focused on striking, standing throws, takedowns, and submissions. Sambo is suitable for all ages.
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