MMA GRAPPLING

RUSSIAN COMBAT SAMBO

SPORT SAMBO & SHUAI JIAO

MONDAYS 7.30PM-9PM

8-11yrs £3. 12-16yrs £5. Adults £7.50

MMA STRIKING

CHINESE SANDA KICKBOXING

WEDNESDAYS 7.30PM-9PM

8-11yrs £3. 12-16yrs £5. Adults £7.50

KRAV MAGA

SATURDAYS 10.30AM-11.30AM

8-11yrs £3. 12-16yrs £5. Adults £6

MMA

& Combat Sports

This class focuses on the dynamic combat sport of MMA, combining Striking, Ju-Jitsu & Sambo. This is the program you’ve been looking for to take your combat sports training to a higher level.

SANDA KICKBOXING

This Chinese combat sport incorporates striking as well as standing grappling & throws (Shuai Jiao), making it a versatile and effective martial art for competition. In MMA (Mixed Martial Arts), Sanda is a crucial skill to have in your arsenal as it provides fighters with powerful striking techniques that can be used both in stand-up exchanges and in the clinch.

FightLab is an official British Council of Chinese Martial Arts Sanda team.

KRAV MAGA

Street MMA...

Krav Maga is used by hundreds of Law Enforcement agencies & militaries throughout the world.

Our combative brand of Progressive Krav Maga is an aggressive form of street self defence which infuses takedowns, pins & ground striking along with striking techniques & scenario drills.

COMBAT SAMBO

Mixed style from the former USSR made popular by Khabib Nurmagomedov & Islam Makhachev, focused on striking, standing throws, takedowns, and submissions. Combat Sambo is the base for all other MMA, self defence and being a well rounded fighter.

Bronze & Silver medal wins in Combat Sambo

With professional close protection operative & Kapap Krav Maga master instructor Redah Madouri

With professional close protection operative & Kapap Krav Maga instructor Peter Mogridge

Sanda – Chinese MMA

Sanda, also known as Sanshou or Chinese kickboxing, is a popular form of full-contact martial arts that combines elements of traditional Chinese boxing techniques with

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