WW2 – Fairburn Combatives

Fairbairn Combatives is a system of hand-to-hand combat training developed by William E. Fairbairn and Eric Anthony Sykes during World War II. This system was

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Mas Oyama’s Zazen

Karate master Mas Oyama emphasised the importance of meditation in karate training. He believed that meditation was essential for developing mental strength, focus, and discipline.

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UK Self Defence Law

Self-defence is a fundamental right of individuals to protect themselves from harm in certain situations. In the UK, the law surrounding self-defence is complex and

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Situational Awareness

Self-defence situational awareness is the key to staying safe in any environment. Being aware of your surroundings and potential threats can help you avoid dangerous

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Why learn boxing skills?

Learning boxing skills can benefit a person in various ways, including: 1. Self-defense: Boxing skills can help you defend yourself in dangerous situations and protect

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What is Ju-Jitsu?

Ju-Jitsu is a martial art that originated in Japan and has been practiced for centuries. It is a versatile and effective form of self-defence that

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