SANDA KICKBOXING, KNOCKDOWN & COMBAT SAMBO
Muay Thai, MMA, Muay Thai, MMA, Kickboxing, K1, Jiu-Jitsu, Ju-Jitsu,
Welcome to FightLab Sanda Kickboxing in Huddersfield where we cover not just Sanda Kickboxing but Shoot-Boxing, Knockdown & Combat Sambo too.
Sanda is a form of Chinese Kickboxing that, unlike regular Kickboxing, integrates standup grappling from Shuai Jiao (Chinese Judo) such as clinch, joint locking, throws & takedowns.
MONDAY
KICKBOXING
Chinese Sanda Kickboxing
7.30PM-9PM
9-10yrs £3. 11-15yrs £6. 16+ £7.50
WEDNESDAY
KICKBOXING
Chinese Sanda Kickboxing
7.30PM-9PM
9-10yrs £3. 11-15yrs £6. 16+ £7.50
SATURDAY KICKBOXING
Chinese Sanda Kickboxing
10.30AM-11.30AM
8-10yrs £3. 11-15yrs £5. 16+ £6
PAY £48 MONTHLY TO ATTEND ALL THE CLASSES
Sanda (also known as Sanshou) is a form of Kickboxing from China that incorporates boxing, kicks, knees, elbows along with standup catch style Wrestling. Sanda has been popularised by UFC fighter Cung Le, One Championship fighter Eduard Folayang and Lethwei fighter Dave Leduc is from a Sanda background.
SELF DEFENCE SEMINARS
The intense and exhilarating workout at FightLab will push you to your limits, teaching you how to defend yourself in real-life situations. We will guide you through drills and scenarios designed to enhance your strength, agility, and mental toughness.
Learn to deal with aggression & Feel secure that you know some situational awareness & personal protection.
Self Defence seminars can be booked at either a our gym or a venue or workplace of you choice.
You can pay as you go, 9-10yrs £3. 11-16yrs £5. Adults £7.50, or pay £48 per month to atend all the classes.
By far the most common question we get and it couldn’t be any more wrong! Martial arts training will get you in great shape over time. The classes revolve around BUILDING FITNESS and LEARNING TECHNIQUE in a controlled and friendly environment.
The Art of Shuai Jiao: China’s Ancient Wrestling Tradition
Introduction Shuai Jiao, the ancient Chinese martial art of wrestling, embodies a rich history marked by its intricate techniques, deep cultural significance, and martial efficiency. Rooted in China’s millennia-old martial arts heritage, Shuai Jiao has evolved from a battlefield necessity to a modern sport while preserving essential aspects of its traditional roots. This essay aims to explore the origins, techniques, philosophy, training methods, and contemporary relevance of Shuai Jiao, offering insights into
Martial Arts Within the Chinese Triads
Introduction Martial arts have long been an integral part of Chinese culture, embodying historical practices, philosophical beliefs, and methods of self-defence. They represent not just physical discipline but also a way of life, steeped in traditions that date back several millennia. Within this rich tapestry, there exists a controversial aspect associated with the Chinese triads—secret societies marked by their organisational structures and criminal enterprises. This essay explores the intricate relationship between martial
Chinese and Japanese Pure Land Buddhism: An In-depth Exploration
Introduction Pure Land Buddhism, a major tradition within Mahayana Buddhism, focuses on the veneration of Amitabha Buddha (known as Amida in Japan) and the aspiration for rebirth in the Pure Land, a realm of bliss and enlightenment. This essay explores the roots, development, and practices of Pure Land Buddhism in both China and Japan, emphasizing their unique cultural contexts, theological underpinnings, and influence on the lives of practitioners. Historical Context of Pure
Meditation and Mindfulness: An In-Depth Exploration
**Introduction** In today’s fast-paced and often chaotic world, the concepts of meditation and mindfulness have gained significant attention as effective methods for improving mental well-being and promoting overall health. While these practices have roots in ancient spiritual traditions, they have been embraced by modern psychology and wellness movements as powerful tools for enhancing self-awareness, reducing stress, and fostering emotional resilience. This essay aims to explore the definitions, history, practices, psychological benefits, and
The History of Sanda/Sanshou
Introduction Sanda, also known as Sanshou, is a Chinese martial art that combines elements of traditional Chinese martial arts with modern combat techniques. It is a full-contact sport that includes striking, grappling, and wrestling techniques. The terms “Sanda” and “Sanshou” are often used interchangeably, with “Sanda” translating to “free fighting” and “Sanshou” to “free hand.” This essay explores the origins, development, and significance of Sanda and Sanshou in the martial arts world.
The Art and Evolution of Japanese Shootboxing
Japanese Shootboxing is a dynamic and multifaceted combat sport that emerged in Japan in the late 20th century. It fuses elements of kickboxing, wrestling, and traditional martial arts, creating a unique and electrifying spectacle that distinguishes itself from other combat sports. Grounded in a rich cultural heritage and characterized by its innovative techniques and rules, Japanese Shootboxing has gained significant popularity both within Japan and internationally. #### Historical Context The roots of