The intense and exhilarating workout at FightLab will push you to your limits, teaching you how to defend yourself in real-life situations. We will guide you through drills and scenarios designed to enhance your strength, agility, and mental toughness.
Staff Training
Teach your staff how to deal with aggressive clients.
Gap Years
Feel secure that your child know some situational awareness & personal protection.
All
AGES
We teach both adults & kids practical self defence & situational awareness skills.
PRIVATE TRAINING
Private training can be arranged for 2 to 3. We can even do this in your own home, garden or local park in the summer should you require it.
What you'll learn
Dynamic close quarter combat (CQC)
Sanda striking & clinch
Russian Sambo grappling & takedowns
Street effective takedowns
Shield cover defence
Krav Panim El Panim concepts
Takedown defence
Pressure testing drills
Weapons defence
Contact stick fighting
FIGHTLAB Combatives
Our combative brand of ‘Combatives’ is unique to FightLab, and is a progressive form of self defence which infuses Sanda, KAPAP Krav Maga, Sambo (developed within the KGB in the former USSR), takedowns, pins & ground n pound along with striking techniques & scenario drills along with an MMA sensibility.
With professional close protection operative & Kapap Krav Maga master instructor Redah Madouri
With professional close protection operative & Kapap Krav Maga instructor Peter Mogridge
FACE TO FACE COMBAT
Our training relies on a set of principles rather that a fixed syllabus meaning we will draw on aspects of many martial arts such as JuJitsu, Sanda, Krav Maga & Sambo. The purpose is to quickly neutralise the threat by attacking weak areas such as the groin, knees of eyes followed by a direct aggressive attack.
The system works on 5 main principles which is:
Relative position
Two points of contact
Balance displacement
Push and pull
High and low
A recent Krav Maga Kapap seminar with professional close protection operatives Redah Madouri & Peter Mogridge
Receiving 3rd Degree Black Belt in Ju-Jitsu from Professor Lee Hasdell
A Krav Maga & Ju-Jitsu seminar with Major Avi Nardia
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