PERSONAL PROTECTION

'MMA for the street'
Progressive self defence

SELF DEFENCE

The intense and exhilarating workout at FightLab will push you to your limits, teaching you how to defend yourself in real-life situations. We will guide you through drills and scenarios designed to enhance your strength, agility, and mental toughness.

Staff
Training

Teach your staff how to deal with aggressive clients.

Gap
Years

Feel secure that your child know some situational awareness & personal protection.

All AGES

We teach both adults & kids practical self defence & situational awareness skills.

PRIVATE TRAINING

Private training can be arranged for 2 to 3. We can even do this in your own home, garden or local park in the summer should you require it.

What you'll learn

  1. Dynamic close quarter combat (CQC)
  2. Sanda striking & clinch
  3. Russian Sambo grappling & takedowns
  4. Street effective takedowns
  5. Shield cover defence
  6. Krav Panim El Panim concepts
  7. Takedown defence
  8. Pressure testing drills
  9. Weapons defence
  10. Contact stick fighting

FIGHTLAB Combatives

Our combative brand of ‘Combatives’ is unique to FightLab, and is a progressive form of self defence which infuses Sanda, KAPAP Krav Maga, Sambo (developed within the KGB in the former USSR), takedowns, pins & ground n pound along with striking techniques & scenario drills along with an MMA sensibility.

With professional close protection operative & Kapap Krav Maga master instructor Redah Madouri

With professional close protection operative & Kapap Krav Maga instructor Peter Mogridge

FACE TO FACE COMBAT

Our training relies on a set of principles rather that a fixed syllabus meaning we will draw on aspects of many martial arts such as JuJitsu, Sanda, Krav Maga & Sambo. The purpose is to quickly neutralise the threat by attacking weak areas such as the groin, knees of eyes followed by a direct aggressive attack.

The system works on 5 main principles which is:

  • Relative position
  • Two points of contact
  • Balance displacement
  • Push and pull
  • High and low

A recent Krav Maga Kapap seminar with professional close protection operatives Redah Madouri & Peter Mogridge

Receiving 3rd Degree Black Belt in Ju-Jitsu from Professor Lee Hasdell

A Krav Maga & Ju-Jitsu seminar with Major Avi Nardia