There are several key concepts in Kapap, a martial art developed by the Israeli military. Some of the main concepts include:
1. Simplicity and efficiency: Kapap techniques are designed to be simple, practical, and effective in real-life self-defence situations.
2. Adaptability: Kapap teaches practitioners to adapt and respond to various threats and situations, using a combination of striking, grappling, and weapons techniques.
3. Control and restraint: Kapap emphasises the importance of controlling and restraining opponents without causing unnecessary harm, when possible.
4. Awareness and preparedness: Practitioners of Kapap are taught to be constantly aware of their surroundings and to be prepared to defend themselves at all times.
5. Mental toughness: Kapap training includes mental conditioning to help practitioners remain calm and focused under pressure, and to overcome fear and hesitation.
Overall, Kapap emphasises practical self-defence techniques, adaptability, and mental preparedness in order to effectively defend against threats and stay safe in dangerous situations.