'MMA for the street'
Progressive self defence
SELF DEFENCE
Sat 10.30am - Kapap Krav Maga
Wed 7.30pm - Krav Maga Kickboxing
Staff
Training
Teach your staff how to deal with aggressive clients.
Gap
Years
Feel secure that your child know some situational awareness & personal protection.
All AGES
We teach both adults & kids practical self defence & situational awareness skills.
PRIVATE TRAINING
Private training can be arranged for 2 to 3. We can even do this in your own home, garden or local park in the summer should you require it.
What you'll learn
- Dynamic close quarter combat (CQC)
- Sanda striking & clinch
- Russian Sambo grappling & takedowns
- Street effective takedowns
- Shield cover defence
- Krav Panim El Panim concepts
- Takedown defence
- Pressure testing drills
- Weapons defence
- Contact stick fighting
FIGHTLAB Kapap Krav Maga
Our combative brand of Kapap Krav Maga is unique to FightLab, and is a progressive form of self defence which infuses KAPAP Krav Maga with Sambo (develop for the KGB in the former USSR), Sanda takedowns, pins & ground n pound along with striking techniques & scenario drills along with an MMA sensibility.
Classes taught by Sensei Mark Rawson, a IKA UK Level 1 qualified Kapap Krav Maga Instructor.
With professional close protection operative & Kapap Krav Maga master instructor Redah Madouri
With professional close protection operative & Kapap Krav Maga instructor Peter Mogridge
KAPAP
Kapap Krav Maga differs from regular Krav Maga as it relies on a set of principles rather that a fixed syllabus meaning we will draw on aspects of many martial arts such as JuJitsu, Sanda & Sambo. The purpose of Kapap Krav Maga is to quickly neutralise the threat by attacking weak areas such as the groin, knees of eyes followed by a direct aggressive attack.
The system works on 5 main principles which is:
- Relative position
- Two points of contact
- Balance displacement
- Push and pull
- High and low
