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MMA GRAPPLING
RUSSIAN COMBAT SAMBO
SPORT SAMBO & SHUAI JIAO
MONDAYS 7.30PM-9PM
8-11yrs £3. 12-16yrs £5. Adults £7.50
MMA STRIKING
CHINESE SANDA KICKBOXING
WEDNESDAYS 7.30PM-9PM
8-11yrs £3. 12-16yrs £5. Adults £7.50
MMA
& Combat Sports
This class focuses on the dynamic combat sport of MMA, combining Striking, Ju-Jitsu & Sambo. This is the program you’ve been looking for to take your combat sports training to a higher level.
SANDA KICKBOXING
This Chinese combat sport incorporates striking as well as standing grappling & throws (Shuai Jiao), making it a versatile and effective martial art for competition. In MMA (Mixed Martial Arts), Sanda is a crucial skill to have in your arsenal as it provides fighters with powerful striking techniques that can be used both in stand-up exchanges and in the clinch.
FightLab is an official British Council of Chinese Martial Arts Sanda team.
KRAV MAGA
Street MMA...
Krav Maga is used by hundreds of Law Enforcement agencies & militaries throughout the world.
Our combative brand of Progressive Krav Maga is an aggressive form of street self defence which infuses takedowns, pins & ground striking along with striking techniques & scenario drills.
COMBAT SAMBO
Mixed style from the former USSR made popular by Khabib Nurmagomedov & Islam Makhachev, focused on striking, standing throws, takedowns, and submissions. Combat Sambo is the base for all other MMA, self defence and being a well rounded fighter.
Bronze & Silver medal wins in Combat Sambo
With professional close protection operative & Kapap Krav Maga master instructor Redah Madouri
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With professional close protection operative & Kapap Krav Maga instructor Peter Mogridge
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Sanda – Chinese MMA
Sanda, also known as Sanshou or Chinese kickboxing, is a popular form of full-contact martial arts that combines elements of traditional Chinese boxing techniques with
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Russian Sambo: The Martial Art of the Soviet Union
Introduction Russian Sambo is a dynamic and versatile martial art that originated in the Soviet Union in the early 20th century. Combining elements of judo,
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Kapap – Krav Panim El Panim
Kapap is a martial art that originated in Israel and is known for its focus on self-defence, hand-to-hand combat, and weapons training. The term “Kapap”
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