WRESTLING



'BEZ KURTKA' (NO-Gi) SAMBO



'Shoot' style Wrestling for 12yrs to adult



Sambo has been one of the most dominant styles in MMA since the early 90's. Sambo's two most famous proponents are Khabib Nurmagomedov & Islam Makhachev?



'BEZ KURTKA' (NO-JACKET) SAMBO & SHOOT STYLE WRESTLING





Bez Kurtka (No-Gi) Sport Sambo (Russian style Grappling) is a pure grappling class with a strong focus on takedowns. NoGi Sambo is a 'Shoot-Wrestling' style covering wrestling pins, submissions & takedowns are all taught within this class. NoGi Sport Sambo, unlike BJJ & regular submission grappling, has a heavier emphasis on takedowns & back pinning, much like Catch Wrestling.



THE BENEFITS OF WRESTLING - PARTICULARLY FOR TEENS





WRESTLING PROMOTES PERSONAL RESPONSIBILITY



Wrestling teaches self-awareness and how to be responsible for your actions. What you put in is what you get out.



WRESTLING DEVELOPS MENTAL AND EMOTIONAL RESILIENCE



When you suffer losses and setbacks they are often painful and uncomfortable. However, through the process individuals can develop resilience that will last a lifetime.



WRESTLING DEVELOPS LEADERSHIP SKILLS



A wrestling room has the ability to create an environment where leaders emerge. You will quickly see young athletes push each other, teach each other, and support one another.



WRESTLING BRINGS PEOPLE TOGETHER



Wrestling is an international sport and doesn’t require anything to participate. People from all corners of the planet and from all different economic and social backgrounds can compete in the sport.



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Urban Fitness & Combat, Perseverance Mills, Lockwood, Huddersfield





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